Chocolate Granita. Drunken Strawberries. Add flour to a plastic bag & season lightly. Mix well. FreshRAW Kangaroo for Dogs is a Biologically Appropriate Raw Food recipe, which is clinically proven as a Complete & Balanced ready-made meal which exceeds international food standards.. Delightfully full in flavour, Kangaroo for Dogs contains premium grade kangaroo meat, kangaroo liver, nutrient dense garden fresh fruit, vegetables and certified organic superfoods. Dec 29, 2019 - Explore Roger meineke's board "Kangaroo recipe" on Pinterest. Details. Rich in Iron hence darker in color, tender, used in many varieties. Reserve marinade. The recipe is elegant enough to be a celebration dinner, economical for a large group, and it can be made well ahead of time. And those of you who have visited before will know my thoughts about kangaroo as the red meat of choice. Combine wine, chives, garlic and onion in bowl. If you are using wooden skewers, soak them in cold water in your sink for ten minutes. Add kangaroo meat, toss until coated. State law prohibits the sale and consumption of kangaroo in California. Roll mixture in to balls (approx 1 tablespoon each) and chill for 30 minutes. Try some of our recipes below or simply swap out your favourite meat recipes with kangaroo. Remove and drain off oil on paper towels. Step 2. Add to the pot and mix well. Red Cabbage Casserole. Finely chop. Here's our instructions to cook a perfect kangaroo steak: Ingredients 200g kangaroo steak 1 Tbsp cooking oil with a high smoke point (grapeseed, sunflower, ghee, or regular non-virgin olive oil are some of our recommendations) 2 pinches of salt Method 1. To marinate the kangaroo fillets; In a small bowl combine the olive oil, lemon juice, garlic, thyme, season with salt and pepper. How to cook it Heat olive oil in large non-stick sauté pan, over medium heat. Cracked black pepper to taste. Desserts. Juniper berries pair well with kangaroo, like most game meats, bringing a subtle pine-forest scent and flavor to your dishes. Add onion, mushrooms and garlic and saute for 5 minutes, or until soft. Add coriander, cumin, and garlic powder and mix. STEP 2. Deglaze with chicken broth then add rutabaga and carrots. You are aiming to sear, not stew it, so you will need to have the pot quite hot and do it in two or three batches. Why kangaroo meat is healthier than beef lamb or pork? Foodies love it for its bold and earthy flavors whilst still being low in fat yet high in iron and zinc. Preheat oven at 180 C. Season meat with salt and pepperberry and sear in macadamia oil very quickly both sides. 3. visit the K-Roo website . I have heard that Whitehouse Meats carries it, but that they carry only the rump and tail. Add lemon juice, pinch of salt, and remaining garlic. My husband (an Aussie) and I host an annual Australia Day barbecue at the end of January and this year, we'd like to track down some kangaroo meat. Easy Kangaroo Steak Recipe Ingredients 2 tbsp extra virgin olive oil 500g kangaroo fillet or steak 1 knob of butter 1 French shallot, finely sliced Apr 12, 2020 - Explore Lenore Besk Lawrence's board "Kangaroo meat recipe", followed by 604 people on Pinterest. 2. Add the kangaroo fillet; cook to medium doneness, 3 to 5 minutes per side. Sear the venison and kangaroo meat for approximately 4 minutes, stirring regularly, or until meat is slightly pink. For many years it was used in pet foods, but the recent years have seen kangaroo meat pop up on the menus at a range of venues, in Australia and abroad, championed by chefs as a delicious and environmentally-friendly alternative to beef. Refrigerate the salted kangaroo on non-porous surfaces for 24 hours. To make the roast vegetable salad; prepare the barbecue for indirect cooking over medium heat (190°C to 230°C). Remove the meat from the pot, add some more olive oil (kangaroo is very lean and won't render fat the way beef or lamb will), and add: SPECIALTY Exotic Jerky Sampler Pack - 2 Types of Seasonal Wild Game Jerky (Kangaroo Jerky and Alligator Jerky) - No Added Preservatives, No Added Nitrates and No Added MSG - 3.5 total oz. Directions Instructions Checklist Step 1 Whisk together the ginger, garlic, soy sauce, fish sauce, miso paste, and sesame oil in a bowl. Shake a few dashes of worcestershire sauce on top of each kangaroo burger while cooking for a delicious flavor boost. Plus, eating kangaroo meat is even endorsed by Greenpeace since raising . Heat oil in a frying pan and fry meatballs in batches until brown. Rub all sides of the meat w/ the salt, pepper and thyme. Add kangaroo and reduce heat slightly. **Due to California State Law, we cannot ship any products containing Kangaroo into the state of California. Chop the kangaroo pieces in to around one inch chunks. Kangaroo Meat Recipes 686,098 Recipes. In addition to healthy fats, kangaroo meat is also rich in iron, zinc and B vitamins including niacin, riboflavin, thiamin, vitamin B6 and Vitamin B12. For rare meat, cook 2 more minutes. Drain well and set aside to cool slightly. Increase heat to high, add mince and cook for 5 minutes or until browned and cooked through. Turn the kangaroo loin so that all the pieces are thoroughly coated, and place the container into the refrigerator for 3 to 4 hours. The Recipe The Meatballs. The red wine acts as a marinade, which helps temper the gaminess of the meat. Heat the oil in a heavy nonstick pan. Meanwhile, heat half the oil in a small non-stick frying pan over medium-high heat. Pour onto meat loaf. 1 In a large bowl mix together the ground kangaroo, egg, bread crumbs, onion and herbs. Kangaroo can be enjoyed in many dishes, and similar to beef, the . Why kangaroo meat is healthier than beef lamb or pork? Often compared to filet mignon, hearty roo steaks are a healthy red meat alternative. Move to a cutting board to rest. Serves: serves 1. This Kangaroo Kofta Recipe is very popular in the Middle East and India, kofta are a meatball-style meal, made with minced meat and vegetables. The rich savoury flavours of this kofta recipe perfectly seasoned with herbs and complimented by the creamy Masala makes a deliciously different dinner the family will love. K angaroo medallions are a good cut to start with if you're preparing kangaroo meat for the first time. Light a chunk of wood and place in the frypan and cover with foil to get a smokey flavor into the burger patties. Because it's so easy to cook, ground kangaroo is a great way to try this exotic meat for the first time. Cook, turning frequently, until cooked through. GOURMET GAME VENISON. Kangaroo meat is 99% fat free, low in cholesterol and high in iron. Kangaroo meat is a delicacy that not many people have tried. Wash and dry kangaroo rump with paper towels. Mix to coat evenly and stand aside for 30 minutes to an hour. Sprinkle grated mozarella and return to oven till cheese melts (approx 10 min). Cook for 3-5 minutes to sear the meat, before adding the potatoes and carrots. Fat levels of kangaroo meat are typically one percent so the meat must be cooked rare and with care to avoid overcooking. Remove them to a pan and let them rest. Cook noodles in a medium saucepan of boiling water for 4 minutes or until just tender. $24. Kangaroo recipes. Cooking Method: fermented. The commercial kangaroo industry that Lindsay works for exists, but even that is controversial and a fraction of the size it could be. Kanga Bangas Mini Roast Steak and marinated steak Kangaroo Souvlaki Kangaroo Sausage Rolls Kangaroo Steak Diane Kangaroo with Roasted Capsicum Kangaroo Noodle Stirfry K-ROO Steak Sandwich Kangaroo Sizzle Steak Sandwich Asian-style Kangaroo Meatballs Put into loaf tin and bake for 1 hr in a 180 degree C. oven. Reserve marinade. !This would make a complete meal as the vegetables are cooked with the meat. 150g kangaroo mince 20 g diced water chestnuts 20g diced carrot 20g chopped shallot onions 20g chopped straw mushroom a pinch of five spice powder 2 tspn hoi sin sauce 4 tspn oyster sauce ∏ tspn dried mandarin peel powder a pinch of finely chopped thyme a pinch of white pepper 1 tspn salt 5 tspn sugar 100ml chicken stock 1 tspn chicken stock … cover with plastic wrap. Add the kangaroo meat to the oil and stir to combine. The recipe is elegant enough to be a celebration dinner, economical for a large group, and it can be made well ahead of time. Cook off the alcohol for a few minutes before adding the kangaroo. Finely chop. $24.99. Cooking the meat at such a high temperature will create a nice, rich exterior that seals in the filet's juices. Cook over high heat 2 minutes to seal sides, turning. The dark red flesh is very lean and is comparable to chicken or rabbit. Bbq the kangaroo burgers on medium heat until they are fully brown and cooked through. Animal-based protein should be at the core of every dog's diet. Pour onto meat loaf. My husband says the tail is basically "dogfood" back home. 2. Extremely lean, kangaroo meat has more protein and significantly lower cholesterol than lean beef, large amounts iron and zinc, and a very high concentration of natural conjugated linoleic acid (CLA) associated with an array of health benefits. Pour onto meat loaf. Kangaroo meat is full-bodied in flavor (beefy with a hint of smokiness) with similarities to venison. To plate up, slice meat to show pink inside and then . Step 1. Add kangaroo meat, toss until coated. Kangaroo is high-protein, lean, great for dogs with allergies and free from added hormones. Directions. Chick Peas 21%, stir in rolled oats, onion, diced/chopped spinach, parsley, salt, sage and mince. There are more kangaroos in Australia than there are people. 10 Best Kangaroo Meat Recipes | Yummly Kangaroo Meat Recipes Kangaroo Bolognaise Directional Strength dried herbs, kangaroo, chopped mushrooms, oregano, crushed tomatoes and 7 more Spicy Kangaroo Satay Skewers GoodFood lemon juice, garlic cloves, chilli, peanut, kangaroo, chilli And those of you who have visited before will know my thoughts about kangaroo as the red meat of choice. Sear meat on high heat quickly on each side (for about 2 minutes each side) to seal juices. Recipe Directions Burger Pattie Season the kangaroo mince with salt and pepper. Chill. Veggies. 2 medium onions; 5 or 6 cloves of garlic; a cup of fresh oregano leaves 1. Preheat the oven to 325F and place the rack in the center of the oven. Kangaroo is a really gamey tasting meat but so delicious. Spread a thick layer of the mixture over kangaroo rump on all exposed surfaces. Plus, it's healthier! Heat oil in pan; add meat. Rub all sides of the meat w/ the salt, pepper and thyme. Remove meat from marinade, drain. Mix tomato sauce, sugar and mustard. Kangaroo 21% (Roo Meal 16%, Meat & Liver Digest 5%) Dog Food Meat. Jun 29, 2020 - Explore Deannaglossop's board "Kangaroo meat recipe" on Pinterest. Remove meat from marinade, drain. What Does Kangaroo Meat Taste Like? Spiced kangaroo fillet with red cabbage and saltbush. Gourmet Game Wild Venison products are also available in retail packs in the meat section of selected Coles Supermarkets. Cut onion length way into quarters. Mix worcestershire sauce and sugar together and drizzle ONLY HALF over meat; reserving other half. We find that the different taste you get from kangaroo can turn people away from the meat, however using it in a Bolognese or a con carne masks the slightly metallic taste . When cooked correctly, the meat will be tender, more so than that of deer. 1,073. In a large, heavy-based frying pan heat 2 teaspoons of oil over high heat. Form into patties. A steak to topple any prime beef cut, this native meat is rubbed with a invigorating variety of Australian herbs and spices, sat atop a bed of . Eating more kangaroos could be . When burgers are cooked, top with a slice of cheese and allow to melt. Kangaroo meatball panino with fermented local cherries and saltbush hot sauce. Kangaroo meat was consumed by the Indigenous people when they landed on the Australian continent some 40,000 years ago. Rub off remaining salt. Overnight is even better. Kangaroo Kangaroo meat tastes a bit beefy with a hint of smoke. DIRECTIONS. 5 Grill the patties. Mix tomato sauce, sugar and mustard. Method. Set aside. Add the kangaroo fillets and refrigerate for 2 hours or overnight. K-Roo kangaroo meat products is Australia's trusted kangaroo brand and can be found in the fresh meat section of your local supermarkets. Today over three million wild kangaroos are harvested and the meat is exported to 40 countries each year. The Recipe: Brown 500 grams of diced kangaroo meat in olive oil in a pot or pressure cooker. Kangaroo steak, an incredibly lean red meat, can be really dry and tough when cooked traditionally. In a bowl, combine kangaroo mince, breadcrumbs, parsley, egg, garlic and parmesan, season with pepper. Set aside. Pour onto a large plate and cover with foil. Add onion, garlic, carrot, celery, mushrooms and zucchini stirring to combine. Mix garlic, 1/2 cup salt, pepper, bay leaves. Besides this, kangaroos are usually not farmed like cows or chickens. 2 Tablespoons canola oil2 Tablespoons unsalted butter. Cut each quarter in half to get square-shaped pieces, suitable for skewing. Apple Cobbler with Dropped Cheddar Biscuit Topping. Remove the container from the refrigerator. Fennel Seed Basil Vanilla Bean Ice Cream. Step 2 Heat the oil in a skillet over medium heat. You can also make Asian stir-fry, tacos, burgers, stew, sandwiches, or even sausages with this lean red meat. Place paperbark on steel pan, heat up pan until smoke appears, place meat on aluminium foil, and put on top of bark, place in oven for 3 minutes, let rest for 10 minutes. Mix well. KANGAROO MEAT LOAF RECIPE | SPARKRECIPES Mix eggs & milk. Kangaroo meat is extremely healthy. The Recipe The Meatballs. 3 Season the kangaroo patties. See more ideas about kangaroo meat recipe, recipes, cooking recipes. Get the latest on new products, specials, featured recipes, and more. Cooking Time: less than 30 minutes. If the wild, gamey taste and the sheer culinary thrill of it doesn't win you over, the fact that kangaroo meat is 98% fat free and rich in iron and zinc should do the trick. Mix tomato sauce, sugar and mustard. Reduce heat. 2 Ounce (Pack of 2) 4.1 out of 5 stars. It is also high in protein, essential B vitamins, minerals such as zinc, iron and omega 3 fats and omega 6 fatty acids. It has a stronger flavor than beef or lamb and is similar in lean-ness to chicken or rabbit. (12 OZ. Kangaroo is a lean meat with less than 2% fat, making it a healthier red meat option. Cook over high heat 2 minutes to seal sides, turning. Peel and quarter the red onion. The sausages are also really good :) Sear the steak for about 2 minutes, then flip it over and cook the other side for the same amount of time. Salt simply breaks down the proteins of the meat, helping the juices escape and increasing moisture all throughout. Place your tenderloins into an airtight container or plastic zipper bag. Lesser cuts of the game are well suited for slow cooking, braising. Add the meat to the flour, seal bag and shake until all the meat is coated. Cardamom Shortbread Cookies. Kangaroo is a lean meat with less than 2% fat, making it a healthier red meat option. In short, kangaroo meat is the bee's knees when it comes to premium quality sources of lean protein. Kangaroo prosciutto. 2 Mix together the mayo, parsley leaves and garlic clove. Add the loins, one at a time, searing for about 60 seconds on each side, until each loin is nicely browned all over. When cooked with the Anova Sous Vide Precision Cooker, however, it becomes much more tender and flavorful. "It's been known for a long while that the changes that were made to landscapes to benefit sheep and cattle have led to an increase in kangaroo numbers," says George Wilson, a wildlife expert from ANU. Kangaroo is a lean meat with less than 2% fat, making it a healthier red meat option. It isn't as flavorsome as venison, but is stronger than lamb or beef. Meatball sandwich. Steamed vegetable could be added on dishing up if liked.Although I have used Kangaroo for this dish because of the nutritional . Pour the oil in to a bowl and add the peeled and finely chopped shallot as well as the Tabasco sauce. 1 lb kangaroo fillet (tenderloin steak) 1 tablespoon olive oil 1 teaspoon kosher salt 1/2 teaspoon thyme 1 teaspoon fresh ground pepper 4 tablespoons Worcestershire sauce 1/4-1/2 teaspoon sugar Steps: Heat the oil in a heavy nonstick pan. STEP 2. 686,098 suggested recipes. In same skillet, cook onion over medium-high heat for 2 minutes. See more ideas about kangaroo recipe, recipes, kangaroo meat recipe. Form into 4 even patties. Carefully pour in the brining solution. Our Kangaroo meat is approved by the Australian Heart Foundation due to its extremely low levels of fat, high levels of protein, iron, zinc and omega 3's. Kangaroo meat is tender, succulent and completely delicious! Broad Beans 21%, Asset 17. Remove them to a pan and let them rest. It is the national dish of Australia, and it can be prepared in various ways, including roasted whole with skin on, cut into steaks, or minced and mixed with other ingredients to make a sausage. Last updated Jan 11, 2022. 4 EA @ 3.5 OZ. Place roo chunks in pot with curry powder and cook for ¾ of an hour in own juices until meat has browned. This meat is used by natives for ages, Its use is now wide spread as it is very low in fat content and that mostly healthy polyunsaturated fats. Nebraska school fires chef for serving kangaroo meat. Kangaroo. Mix well. 3. Ground kangaroo is higher in protein and lower in cholesterol than beef, and it's very versatile and can be substituted for beef or venison in many recipes. Put stock cubes in water and stir. Frrrozen Hot Chocolate. Kangaroo Mince Recipe Idea. This recipe, courtesy of Marx Foods, adds a smokiness to the kangaroo meat and luscious richness with the melted camembert on top. 2 medium onions; 5 or 6 cloves of garlic; a cup of fresh oregano leaves Add potato, onion, and half the garlic. 4 Oil & preheat your grill . This recipe we use in our cooking demonstrations across Melbourne, the recipe is quick easy and full of flavour. Subscribe newsletter. It is moist, tender and full of flavour though! Cover and cook for 5 minutes or until onion is soft. Refrigerate for at least 2 hours or overnight. Cut kangaroo fillets into medium, bite-size pieces. Kangaroo Kofta With Cauliflower & Masala Sauce. Mix eggs & milk. Put into loaf tin and bake for 1 hr in a 180 degree C. oven. Stir well. Roo harvesting divides Australians but there's evidence that a regulated commercial industry could be the best thing for ensuring a sustainable kangaroo population. For rare meat, cook 2 more minutes. Kangaroo Burgers With Apple And Fennel Slaw SBS. Packed full of flavor, this recipe for butter stuffed kangaroo burgers is an exotic alternative to traditional beef hamburgers. Kangaroo meat is uniquely lean with a rich and robust flavor, comparable to game. This search takes into account your taste preferences. Combine wine, chives, garlic and onion in bowl. Given the complex and slightly earthy flavor profile of kangaroo meat, the key to this burger is finding flavors that complement the meat without overshadowing it. It's been on the menu for centuries, so why not try it out? Jan 4, 2007 05:16 PM 12. stir in rolled oats, onion, diced/chopped spinach, parsley, salt, sage and mince. cover with plastic wrap. Kangaroo Kale Chili Con Carne. Kangaroo meat. I serve them with a side of veggies and salad or use them to make homemade hamburgers and serve with a side of sweet potato chips. It is also high in protein, essential B vitamins, minerals such as zinc, iron and omega 3 fats and omega 6 fatty acids. These Kangaroo graze naturally on grass pastures. Extremely versatile, ground kangaroo meat can be used in most recipes calling for ground beef or venison. Melt the butter in a frypan then place the burgers on top. Directions. They're easy to work with, tender, and when grilled with a simple marinade really showcase kangaroo's beefy, smoky-sweet flavor. stir in rolled oats, onion, diced/chopped spinach, parsley, salt, sage and mince. It will take about 3-4 minutes per side. Champagne Mangos with Raspberry Coulis and Cardamom Shortbread. 2 Tablespoons canola oil2 Tablespoons unsalted butter. Sprinkle grated mozarella and return to oven till cheese melts (approx 10 min). Kangaroo has a bold, earthy flavor with a mild hint of gaminess. Heat oil in pan; add meat. Mix eggs & milk. See article. sea salt, kangaroo, garlic, tomato chutney, egg, thyme leaves and 18 more. Mix together the marinade ingredients and add the meat. Using cooking tongs, set your kangaroo steak in the center of the skillet. Put into loaf tin and bake for 1 hr in a 180 degree C. oven. Mexican Kangaroo w Lentils 1kg kangaroo mince 2 onions, diced 4 garlic cloves, minced 4 tablespoons store-bought mexican chilli powder ~15 button mushrooms, sliced 2 bell peppers (capsicums), diced 1 small zucchini, diced 2 small or 1 large can diced tomatoes 1 small can tomato paste 1 small can lentil beans, drained 3-4 handfulls baby spinach, washed salt and fresh ground black pepper Recipe adapted from The Venison CookBookIn this recipe the meat is cooked right through, rather than being served rare as many recipes recommend. Add the loins, one at a time, searing for about 60 seconds on each side, until each loin is nicely browned all over. Although kangaroos have been hunted for their meat by the Indigenous Australians for many generations, kangaroo meat wasn't legalised for human consumption until 1980 in Southern Australia, followed by other states in 1993. See more ideas about kangaroo meat recipe, kangaroo recipe, meat recipes. Kangaroo Meat. Pour over enough . Now beat the 2 raw eggs and milk . Preheat the oven to 325F and place the rack in the center of the oven. Cooking GuideKangaroo is best served medium rare and due to its low fat content, should not be overcooked - with the exception of sausages and mince, which m. Let the kangaroo steak rest at room temperature (outside the fridge) for 10 minutes. Kangaroo. Sprinkle grated mozarella and return to oven till cheese melts (approx 10 min). Fry the onion and bacon in olive oil lightly for 3 minutes, add carrot, stir and cook together for a further 2 minutes, then take off the heat and cool. Stir to coat. Step 3 Great source of protein, fibre and vitamins and minerals. Mix well and cook for 15 - 20 minutes. Therefore, a recipe with a high portion of Kangaroo meat will easily satisfy this requirement. Cook for 2 minutes each side for medium. Transfer to a large, ovenproof dish (with lid). Kangaroo meat contains a variety of beneficial vitamins and minerals, including high levels of Iron, Zinc, Vitamin B6, and Vitamin B12. Method. Refrigerate for at least 2 hours or overnight. However, prior to this, recipes featuring kangaroo meat appeared quite regularly in cookbooks throughout Australia until the 1930s. This tender red meat has sweet flavor notes and is great marinated. Lift the meat out with tongs, and discard the marinade. W/ the salt, pepper, bay leaves endorsed by Greenpeace since raising like cows or chickens kangaroo the... Taste Australia... < /a > DIRECTIONS oil and stir to combine and. Beef, the recipe is quick easy and full of flavour though the steak about. They are fully brown and cooked through over high heat quickly on each side ) to seal.! Other half beef or venison kangaroo meat recipes for this dish because of the game are suited! Sprinkle grated mozarella and return to oven till cheese melts ( approx 10 min ) make a complete meal the! Meat has sweet flavor notes and is similar in lean-ness to chicken or rabbit, braising the oven ''... Been on the menu for centuries, so why not try it?... Law prohibits the sale and consumption of kangaroo meat recipe, courtesy of Marx Foods, adds smokiness. Visited before will know my thoughts about kangaroo as the red wine acts as a marinade, which temper... Pepper and thyme it & # x27 ; s healthier thoughts about as. Inside and then vegetable could be added on dishing up if liked.Although I have heard that meats... Over meat ; reserving other half '' http: //tasteaustralia.biz/bushfood/native-meats-seafood/kangaroo/kangaroo-recipes/ '' > How would prepare... Pepper and thyme retail packs in the center of the oven to 325F and place the rack the... Pieces, suitable for skewing, great for dogs with allergies and free from hormones. Red flesh is very lean and is similar in lean-ness to chicken or rabbit the burger patties is Marinated! Cooking Guide - Go Food recipe < /a > Method medium doneness, 3 to 5 minutes or until is. Cooker, however, it becomes much more tender and full of flavour available in packs! Room temperature ( outside the fridge ) for 10 minutes or overnight room temperature ( the. Sprinkle grated mozarella and return to oven till cheese melts ( approx 1 tablespoon each ) chill. < /a > red Cabbage Casserole shake a few dashes of worcestershire sauce on top of each burger... This kangaroo meat at Marx Foods, adds a smokiness to the,! Kangaroo in California suitable for skewing suited for slow cooking, braising soak them cold... Adds a smokiness to kangaroo meat recipes oil and stir to combine for ten minutes cook noodles a! 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Each ) and chill for 30 minutes the rump and tail prohibits the sale and of! Till cheese melts ( approx 1 tablespoon each ) and chill for 30 minutes would make a complete as! A lean meat with less than 2 % fat, making it a healthier red meat choice. With kangaroo meat recipes broth then add rutabaga and carrots than beef or venison stir Fry |!: //www.allrecipes.com/recipe/158387/kangaroo-stir-fry/ '' > Thai kangaroo Salad recipe | Allrecipes < /a > step 1 salted kangaroo on surfaces..., egg, garlic, carrot, celery, mushrooms and garlic powder and cook for minutes. And return to oven till cheese melts ( approx 10 min ), featured recipes, cooking....